weight loss

FEATURED Health 

Looking For Natural Ways To Control Weight? Some Spices To Control Weight

April 17, 2019 Manisha 0 Comments black pepper, burn fat, Chinese food, control weight, fat, food, ginger, good for health, health, health benefits, lose weight, natural spices, natural ways to control weight, salads, soups, spices, tea, turmeric, weight loss

If you think that spices are only for adding aroma and flavor in your food, then you are absolutely wrong.

Read more

FEATURED Health 

Want to shed some weight? Switch to these healthy seeds to lose weight faster

June 24, 2018June 24, 2018 Manisha 1 Comment benefits of flax seeds, chia seeds, curd, easy to lose weight, fast lose weight, fiber, flax seeds, fruits, healthy flax seeds, healthy seeds, iron, lose weight, lose weight faster, nutty flax seeds, Omega-3 fatty acid, Poppy seeds, rich in fiber, salad, seeds, sesame seeds, shedding some kilos, sunflower seeds, watermelon seeds, weight loss

It is easy to put on weight, but it is really tough and tiring to lose weight. This is not

Read more

FEATURED Food Health 

5 Fruits You Should Avoid If You Are Aiming For Weight Loss

June 11, 2018 Manisha 0 Comments avocado, berries, dieting, fruits, fruits for dieting, fruits in sugar syrup, fruits loaded with sugar, healthy fruits, increase your weight, mango, mango lover, mangoes, sugar syrup, summer fruits, sweet potatoes, tropical fruits, watermelon, weight loss

Whatever you eat have a major effect on your body and mind. It is not just about food, but about

Read more

FEATURED Health 

Oats Good For You? 8 Incredible Health Benefits Of Eating Oats

February 27, 2018 Manisha 0 Comments eat oats daily, good health, health benefits, healthy oats, improve immune system, lose weight, oats, oats breakfast, oats good for skin, oats good for weight loss, oats health benefits, oats snacks, oatsmeals, skin benefits, weight loss

Over the past a few years, oats have become so popular in India and more and more people are adding

Read more

FEATURED Health 

Forget Dieting, Follow Some Simple Health Regimes For Weight Loss

January 30, 2018 Manisha 0 Comments avoid snacks, dieting, eat healthy, eat nuts and fruits, fizzy drinks, follow health regime, follow healthy routine, forget dieting, good health, health, health regime, jogging, lose weight systematically, losing weight, soda drinks, weight loss, weight loss fast, weight loss programme

It is not always necessary that you starve yourself for weeks and weeks or go through a tough routine to

Read more

FEATURED Health 

7 Amazing Health Benefits Of Flax Seeds

December 10, 2017 Manisha 0 Comments beautiful hair, benefits of flax seeds, cancer, control cholesterol, depression, flax seeds, hair, health benefits, healthy for body, healthy skin, nutty seeds, skin, skin and hair, super food, weight loss, weight reduce

You must have heard people saying that flax seeds are good for your health. Flax seeds are a good source

Read more

FEATURED Food Health 

On Weight Loss Program? Enjoy These Healthy Snacks

November 30, 2017 Manisha 2 Comments good healthy, good snacks, health, healthy nuts, healthy snacks, protein bars, snacks, soups, unhealthy snacks, weight lose, weight loss, weight loss program

Are you strictly following your weight loss program, but still crave for an unhealthy snack? If you feel guilty because

Read more

FEATURED Food Health 

Want To Stay Healthy? Try 8 Indian Breakfasts To Stay Fit

November 27, 2017 Manisha 0 Comments fruits, healthiest breakfast, healthy breakfast, healthy food, healthy fruits, healthy recipe, healthy vegetable, Indian breakfast, nutritious food, rich breakfast, rich food, sprouts, vegetables, weight loss

Staying fit and eating healthy doesn’t mean that you are always supposed to eat fruits, fresh vegetables and eat something

Read more

FEATURED Health 

5 Biggest Diet Myths Busted: Facts Revealed

November 25, 2017 Manisha 0 Comments eating habit, fit body, food habit, food myth, healthy body, healthy eating habit, lose weight, reduce weight, skipping food, weight lose tricks, weight loss

When you want to lose weight you start practicing a lot of things to reduce weight faster. But, there are

Read more

FEATURED Food Health 

Love Spicy Food? 6 Health Benefits Of Spicy Food

November 16, 2017 Manisha 0 Comments boosts health, control weight, good food, good for heart health, good health, health benefits, healthy food, healthy for heart, improves health, superfood, weight loss

There are many people who are crazy about spicy food. Spicy food causes heartburn and makes your taste buds senseless,

Read more