berries Archives - LifeStyleAajKal

Six Superfoods To Eat Every Day To Stay Healthy

May 5, 2020May 5, 2020 Manisha 2 Comments almonds, berries, body, bones, broccoli, good health, healthy, healthy body, healthy food, nutrients, nuts, oranges, superfood, vitamin A, Vitamin C, vitamin E

Most of us always crave food which is tasty but we don’t pay much attention whether it is healthy or

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5 Fruits You Should Avoid If You Are Aiming For Weight Loss

June 11, 2018 Manisha 0 Comments avocado, berries, dieting, fruits, fruits for dieting, fruits in sugar syrup, fruits loaded with sugar, healthy fruits, increase your weight, mango, mango lover, mangoes, sugar syrup, summer fruits, sweet potatoes, tropical fruits, watermelon, weight loss

Whatever you eat have a major effect on your body and mind. It is not just about food, but about

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6 Iron Rich Fruits You Should Eat For Stronger You And Good Health

June 7, 2018June 9, 2018 Manisha 0 Comments berries, blood flow, dizziness, dried apricoat, food rich in iron, fruits, fruits loaded with iron, good blood flow, healthy fruits, hemoglobin, iron-rich fruits, pomegranate, raisins, rich fruits, rich source of iron, Vitamin C, watermelon, weakness

Iron is very important for stronger you and good health. If you have seen the old cartoon “Popeye the Sailor”

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Feeling Sad Or Angry? Five Food To Make You Stress-Free

February 2, 2018 Manisha 0 Comments antioxidants, balancing food, balancing our mood, banana, berries, chocolate, depression, energy, feelings, food, fruits, happiness, happy, healthy fruits, high energy, make you happy, makes you happy, mood lift, sad, strawberry, stress free, uplift mood

Food does not only give us nutrients or energy, but they play important role in balancing our mood as well.

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