These nine days festival is just around the corner. Generally, all of us make a lot of preparations for these special days. These nine days have their special relevance in our lives. When it comes to navratri festival you can’t forget to indulge in different kinds of special foods prepared during these nine days. Nowadays, there are many people who just don’t want to stick to kuttu ki roti or puri with aloo ki sabji during all nine days as they don’t want to gain weight while fasting. They want to eat something healthy and filling that will help them to stay fit and healthy during this loved festival of Maa Durga. There are many healthy snacks option which you can try during these nine days and satisfy your hunger pangs. Here, we are sharing five healthy snacks which you should surely try during these nine days to stay healthy, energetic and fit.
Chiwda mixture with nuts: You all know that chiwda is very good for your body. It is a very healthy snacking option during Navratri festival. Besides, it is the lightest snack option for all those who want to enjoy something salty with tea or coffee. You can add roasted nuts to increase its nutritious value and make it a perfect snack for fasting.
Sabudana: It is a very popular food that is consumed by people during Navratri festival. It is a very rich source of protein and good for your health. While fasting, you have very limited food options that are rich in protein. So, you can indulge in this food without giving a second thought. You can enjoy sabudana Tikki to satisfy your craving to have something spicy or you can also enjoy sabudana papad as a snack. So enjoy sabudana the way you want and stay energetic and healthy.
Fox nut: Fox nut is a very rich source of carbohydrates and very low in fat. You can consume these nuts roasted and make them your perfect snacks option. These healthy nuts are also rich in several minerals, such as potassium and magnesium. You can roast them in over or you can also tawa fry them by adding a little ghee in it to make them crunchy. So, enjoy these healthy nuts the way you want.
Dried fruits: To satisfy your small hunger pangs during Navratri without any guilt indulge in dried fruits. These dried fruits are not just healthy, but they are very filling as well. You can have apricots, figs, black currants, almonds, cashews, raisins, and dates as well. Eat all these power-packed dried fruits without any guilt of weight gain. But don’t eat too much-dried fruits in one time, always have these healthy nuts in a moderate quantity. Indulge in these dried delights to stay healthy and energetic while fasting.
Cold-pressed juices: These cold-pressed juices are very tasty and healthy as well. They are loaded with fiber and vitamins. They are the perfect pick to stay fuller and energetic while fasting. It also boosts your immunity and keeps you healthy. You can try kiwi juice, carrot juice, sweet lime juice or orange juice as well. These juices are a rich source of vitamin C, fiber and antioxidants. So enjoy your favorite juice and stay fresh and energetic.